Eliza Carlson CN, our fantastic nutritionist, can help you improve your digestion, optimize your diet, improve your heart health, or lose weight.

Eliza Carlson, MS, CN

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Eliza is a certified nutritionist and registered mental health counselor. She received her education at Bastyr University and has an MS in Nutrition and Clinical Health Psychology and a BS in Health Psychology.

Eliza has is experienced in one-on-one nutritional counseling as well as group facilitation for weight management. She maintains involvement with Bastyr University as adjunct faculty both on campus and at the Bastyr Center for Natural Health.

Using natural whole foods as the foundation of treatment, Eliza coaches clients through the behavioral changes necessary to find balance in life and vitality of spirit. Her expertise includes weight management, injury recovery, anti-inflammatory nutrition, disordered eating patterns, food allergies/sensitivities, chronic disease management, wellness nutrition, and seasonal cleansing.

Eliza’s simple philosophy in food as medicine makes her dietary prescriptions easy to follow, while her compassionate manner and vibrant personality make her a pleasure to work with.